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Velvelyn Brown, 70, talks about her slide into homelessness 0:47

Velvelyn Brown, 70, talks about her slide into homelessness

Trump reveals more about The Wall, his meeting with Democratic leaders in DACA statement 0:55

Trump reveals more about The Wall, his meeting with Democratic leaders in DACA statement

SLO library offers U.S. citizenship class for immigrants 1:39

SLO library offers U.S. citizenship class for immigrants

September storm brings snow on the last day of summer in the Sierra 0:17

September storm brings snow on the last day of summer in the Sierra

Arroyo Grande woman reconnects with her family via 123-year-old quilt 1:02

Arroyo Grande woman reconnects with her family via 123-year-old quilt

Otto the otter released back home in Morro Bay after surviving domoic acid poisoning 2:35

Otto the otter released back home in Morro Bay after surviving domoic acid poisoning

Watch The Dustbowl Revival's music video for 'Honey, I Love You' 3:38

Watch The Dustbowl Revival's music video for "Honey, I Love You"

Angel and Sassy sound like opposites — but they're both sweet dogs looking for a home 1:53

Angel and Sassy sound like opposites — but they're both sweet dogs looking for a home

Kitesurfers take over Cayucos beach 0:55

Kitesurfers take over Cayucos beach

Timelapse of Milky Way, Perseid meteor shower over the Central Coast 0:48

Timelapse of Milky Way, Perseid meteor shower over the Central Coast

  • In the middle of an alfalfa field, Surf Ranch lures world-class riders to world-class waves

    Champion surfers and members of the World Surf League came to Surf Ranch in Lemoore, Calif. Tuesday to watch and surf on waves created by a state-of-the-art machine that produces the perfect wave every time in its 2,000-foot-long pond.

Outdoors

Pismo surfer checks out the perfect wave — 100 miles from the ocean

Pismo Beach surfer Walt Cerny was part of a small group to see the world’s best surfers take on Kelly Slater’s wave pool in Lemoore.

Outdoors

Patagonia designs backpack tailored to a female frame

This fall, Patagonia has released a new line-up of daypacks offering features that probably won't surprise fans of the company – including a focus on recycled materials and a women's specific model that is tailored to the female frame. The Refugio pack (28 cubic liters for men, 26 for women) features a large main compartment (with a laptop sleeve) and a secondary compartment with plenty of organizing options for electronics and other supplies. The stretch woven pockets on the side are designed to accommodate water bottles of various sizes, and compression straps on either side can help you cinch the pack to secure the load.

Outdoors

Boating the water wonderlands of South Puget Sound

It's the most blissful part of summer: late enough in the season for warm days but with crisp mornings that make hot coffee the best discovery ever. I'm perched in the cockpit of my 32-foot sailboat, its bow line tied to a state-park buoy, with Mount Rainier filling the horizon like John Goodman fills a TV screen. As the sun rises the moorage is perfectly quiet, with just two other sailboats in Delano Bay.

Outdoors

Victoria Hoff: I tried walking 10,000 steps every day for a week, here's what happened

Much like the traffic and spectacular array of dietary restrictions among its citizens, the fact that no one walks in Los Angeles was one of the oft-mentioned maxims that preceded my moving here two years ago. I didn't realize how true it was until my first full day in Byrdie's L.A. headquarters. In celebration of my arrival, our team went out for lunch. We piled into a series of Ubers... only to hop out at our destination two blocks down the road. Fresh off the plane from a car-free five years in New York City, I was scandalized.

Outdoors

At 72, he became a personal trainer to help other seniors stay fit

Ted Hart spent his career in information technology, retiring from IBM in 2006. But once he and his wife, Bobbi, moved to a senior adult community in Frisco, Texas, he realized he wasn't finished working. How could this longtime sports and fitness enthusiast turn a blind eye to reports that 80 percent of senior citizens don't adhere to a regular fitness program? And that many chronic diseases they have were preventable through staying fit?

Outdoors

Nike running shoe might be what you need for your next marathon

Even if you aren't a hard-core runner, you probably heard about Nike's attempt this spring to create the perfect conditions to break two hours in the marathon. (Eliud Kipchoge gave it a valiant effort, but he came up a bit short, running it in two hours and 25 seconds). The event was part science experiment and part PR stunt, highlighting Nike's new shoe, the Zoom Vaporfly 4 percent, which is designed to give runners a 4 percent improvement in running economy. While that shoe is available (at $250) for elite runners, the vast majority of runners will be better suited in the Nike Zoom Fly, a shoe designed to be durable enough for training yet retain many of Nike's technology used in creating the elite shoe.

Videos

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In the middle of an alfalfa field, Surf Ranch lures world-class riders to world-class waves 1:32

In the middle of an alfalfa field, Surf Ranch lures world-class riders to world-class waves

SLO library offers U.S. citizenship class for immigrants 1:39

SLO library offers U.S. citizenship class for immigrants

September storm brings snow on the last day of summer in the Sierra 0:17

September storm brings snow on the last day of summer in the Sierra

Arroyo Grande woman reconnects with her family via 123-year-old quilt 1:02

Arroyo Grande woman reconnects with her family via 123-year-old quilt

A sneak peek at SLO County's new airport terminal 1:02

A sneak peek at SLO County's new airport terminal

Otto the otter released back home in Morro Bay after surviving domoic acid poisoning 2:35

Otto the otter released back home in Morro Bay after surviving domoic acid poisoning

Timelapse of Milky Way, Perseid meteor shower over the Central Coast 0:48

Timelapse of Milky Way, Perseid meteor shower over the Central Coast

Watch The Dustbowl Revival's music video for 'Honey, I Love You' 3:38

Watch The Dustbowl Revival's music video for "Honey, I Love You"

Videos show frightening zip-line collision that injures woman at Santa Margarita park 6:30

Videos show frightening zip-line collision that injures woman at Santa Margarita park

Listen to hundreds of birds caw loudly on a dark Monterey Bay night 0:30

Listen to hundreds of birds caw loudly on a dark Monterey Bay night

Kitesurfers take over Cayucos beach

Dozens of kitesurfers took advantage of clear, sunny weather and steady wind on the beach between Morro Bay and Cayucos on Sept. 20, 2017.
Monica Vaughan The Tribune
Kitesurfers take over Cayucos beach 0:55

Kitesurfers take over Cayucos beach

Take a mountain bike ride down 2,624-foot Cerro Alto 6:56

Take a mountain bike ride down 2,624-foot Cerro Alto

Hiking the other Moro Rock in Sequoia National Park 2:25

Hiking the other Moro Rock in Sequoia National Park

Hiking Three Bridges Oak Preserve in Atascadero 1:03

Hiking Three Bridges Oak Preserve in Atascadero