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Local

Joe Amaral of Arroyo Grande is a paramedic and father of a young daughter, Zelia.

Arroyo Grande paramedic spends his spare time writing

Joe Amaral of Arroyo Grande is a paramedic and father of a young daughter, but he is also more than a “moonlighter” writer and poet. After spending 48 hours straight on the job and hiking with daughter, Zelia, he sits down to pen poems, ...

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Sports

Chase Johnson was the 101st overall selection of the MLB Draft on its second day Friday.

Cal Poly pitcher Johnson signs with Giants

Taken in the third round of this month’s Major League Baseball Draft, Cal Poly pitcher Chase Johnson has reportedly signed a contract to join the San Francisco Giants organization, which selected him 101st overall. 8 minutes ago

Business

Median home price still on the rise in SLO County

May marked the 13th consecutive month in which San Luis Obispo County’s median sales price for a home has risen year-over-year.

Opinion

Not about hate

As an ordained Southern Baptist minister, I applaud the two gay men in the recent Cal Poly “makeout session in response to crazy preacher lady.” Even though this was nothing more than a knee-jerk, juvenile prank and not some grand theological...

Entertainment

Cody Pettit as Bobby Strong and Sarah Reggiardo as Hope Cladwell.

There's no relief in "Urinetown"

An enthusiastic Kelrik cast takes the satirical “Urinetown, the Musical” and runs with it, fueled by comic energy and lively song and dance.

Living

Bananas are loaded with magnesium, a nutrient that contributes to normal nerve and muscle function. They also have lots of B6, which helps make you mentally alert.

9 foods to boost your mood

Your mood may be affected by more than last night’s sleep or the whims of your irrational boss. How you feel is also determined by which foods...

State

Rep. Doris Matsui, D-Sacramento, has posted this photo on Facebook to illustrate a meal on her food-stamp diet: pasta, broccoli, cheese toast and water.

The Buzz: Matsui's food-stamp diet includes canned peaches and pasta but no meat

Three days and $13.37 later, Rep. Doris Matsui of Sacramento said she was struck by how challenging it was to eat properly on a food-stamp budget.

Nation/World

Dave Green gestures during an interview at the Running Right Leadership Academy in Julian, Va., Tuesday, June 11, 2013. Alpha Natural Resources safety training center grew out of its $210 million non-prosecution agreement with the U.S. Department of Justice.

W.Va. mine safety lab creates disasters to train

Orange flames lick at the roof of the coal mine, heat building and visibility dropping as smoke begins to fill the underground passageway. Then, with... 8 minutes ago

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