Stefon Diggs Assault Trial: Chef Claims Secret Sexual Relationship Before Alleged Attack
The private life of former NFL superstar Stefon Diggs took center stage in a Massachusetts courtroom on Monday as his assault trial began with a graphic testimony from his former personal chef, Mila Adams. Diggs, 33, has pleaded not guilty to charges of strangulation and assault and battery, with his legal team maintaining that the alleged violent encounter "did not happen."
What Stefon Diggs' Chef Said Happened Leading Up to Alleged Attack
Taking the stand in Norfolk County District Court, Jamila "Mila" Adams detailed a history with the four-time Pro Bowler that stretched back four and a half years. Originally hired in February 2025 for $2,000 a week to manage Diggs' nutrition during his "comeback year," Adams testified that their bond was not strictly professional.
"It became sexual," Adams told the court, describing their interactions as friends who eventually began hanging out and meeting up before she moved into his home in July. She also alleged that Diggs was in a "very public relationship with Cardi B" at the time of the incident, which influenced her initial hesitation to report the details of their own sexual relationship to the police.
What Happened During Alleged Stefon Diggs Assault Against Chef?
The prosecution's case centers on an argument that occurred on December 2, 2025. Adams testified that the friction began when she learned she would not be joining Diggs and his staff on a trip to Miami for Art Basel - a decision she claims was fueled by drama involving another woman on Diggs' staff named Lindsay.
Adams recounted a terrifying confrontation where she claims an angry Diggs entered her bedroom. "He smacked me with an open hand," Adams testified, before alleging he placed her in a headlock using the "crook of his elbow". She told the jury the force was "a 10 for me... on my little body," and that she felt she could have blacked out from the inability to breathe.
Stefon Diggs' former chef, who accused him of assault and felony strangulation, says under oath that they had a sexual relationship after becoming friends, and that he later hired her as his chef.
— FearBuck (@FearedBuck) May 4, 2026
(Source: Law & Crime Network) pic.twitter.com/tckWL1XM16
Defense Highlights Inconsistencies
During a contentious cross-examination, Diggs' attorney, Andrew Kettlewell, pointed to a lack of physical evidence, noting there are no medical records, photos, or videos documenting injuries. He argued that Adams' story has shifted since her initial report to police, where she focused on a dispute over unpaid wages rather than the alleged physical attack.
The defense also presented evidence that Adams returned to the house on December 9 - one week after the alleged assault - to make Diggs breakfast and even texted him saying, "Really sorry, Stef". Adams countered that she "needed to be nice to him" because she had nowhere to go and was "begging" for her final pay.
Current Status of Stefon Diggs Case
Diggs, who was released by the Patriots in March following a 1,000-yard season, remains a free agent as the trial proceeds. The trial is expected to last several days and may include testimony from up to 10 witnesses.
This story was originally published by Men's Journal on May 4, 2026, where it first appeared in the News section. Add Men's Journal as a Preferred Source by clicking here.
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This story was originally published May 4, 2026 at 1:14 PM.