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California Legislature refuses to act on behalf of ‘sleep deprived zombies’

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Sleep is essential for good health, and to promote optimal health for children, the American Academy of Sleep Medicine has released new sleep guidelines. Mayo Clinic experts support the recommendations, because inadequate sleep is associated with
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Sleep is essential for good health, and to promote optimal health for children, the American Academy of Sleep Medicine has released new sleep guidelines. Mayo Clinic experts support the recommendations, because inadequate sleep is associated with

California legislators had a rare opportunity this year to make a significant improvement in the lives of millions of children at little or no cost — and they muffed it.

Senate Bill 328, which would prohibit California’s middle and high schools from beginning classes before 8:30 a.m., passed the Senate but was overwhelmingly rejected by the Assembly just before it adjourned this month for the year. (Assemblyman Jordan Cunningham, R-Templeton, opposed the bill. “We have to have some trust for the local decision makers to make decisions of how they use their resources,” he said, according to the San Jose Mercury News.)

The vote in the Assembly was a win for the California School Boards Association and the California Teachers Association, which opposed the bill as an incursion on local control, but it was a big loss for kids.

Every medical authority, including the Center for Pediatric Sleep Disorders, the American Academy of Pediatrics and Stanford’s Center for Sleep Sciences and Medicine, believes that starting classes too early conflicts with the natural circadian rhythms of adolescents. We’ve all seen them trudging along sidewalks in the near-dark of winter mornings, sleep-deprived zombies who aren’t alert enough to absorb learning in the first hours of school.

Opponents of later classes often say something to the effect that kids should just go to bed earlier, but that, scientists have concluded, just doesn’t work because of the genetic makeup of adolescent bodies. They are programmed to remain awake too late to get the eight hours of sleep they need, if they must wake up at dawn, or even earlier, to get to class on time.

“There is simply no controversy,” Stanford Professor Rafael Pelayo wrote in response to contentions by the bill’s opponents. “Adolescents in the United States are sleep-deprived and it is affecting their health.”

After the California School Boards Association lobbyist testified against the bill in an Assembly hearing, Pelayo and other medical authorities sent letters protesting what they said was inaccurate and misleading data used by the opponents, twisting scientific studies to the organization’s benefit.

A recent Rand Corporation study declared that while changing to later start times may require adjustment and incur some costs, it would pay off in much-improved educational outcomes and economic gains from those better outcomes.“Even after just two years,” Rand said, “the study projects an economic gain of $8.6 billion to the U.S. economy, which would already outweigh the costs per student from delaying school start times to 8:30 a.m.”

There is, in other words, no rational argument to be made against it, nor is there really any rational argument about the state stepping in, because the state already dictates a number of student health and safety standards.

What we have here is another example of how real world educational politics work. While everyone says it’s all about the kids, in reality it’s all about the adults.

One of those disappointed by the Assembly’s inaction is Joy Wake, a suburban Sacramento resident who’s been trying to persuade the San Juan Unified School Board to go to an 8:30 start time.

She’s angry that her own Assembly member, Democrat Ken Cooley, refused to meet with her and other advocates and then voted against the bill, but she says they’ll try again next year to revive the measure, carried by Sen. Anthony Portantino, D-Glendale.

“How can we accept a local policy that forces millions of students to do something that hurts their health?” she asks.

How indeed?

CALmatters is a public interest journalism venture committed to explaining how California’s state Capitol works and why it matters. For more stories by Dan Walters, go to calmatters.org/commentary.

When do local schools start?

Here are regular start times for the comprehensive public high schools in San Luis Obispo County. Keep in mind that schedules can vary by day — some schools follow a different schedule one day a week, for example.

Arroyo Grande High: 7:50 a.m.

Atascadero High: 7:45 a.m.

Coast Union High: 8:05 a.m.

Morro Bay High: 8:15 a.m.

Nipomo High: 7:45 a.m.

Paso Robles High: 0 period 6:56 a.m.; first period 7:55 a.m.

San Luis High: 8 a.m.

Templeton High: 8 a.m.

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