Gym members groove their way to fitness during a Zumba class on Thursday, Jan. 5, 2016, at Sequence Fitness in Panama City Beach, Fla. (
Gym members groove their way to fitness during a Zumba class on Thursday, Jan. 5, 2016, at Sequence Fitness in Panama City Beach, Fla. ( Heather Howard AP
Gym members groove their way to fitness during a Zumba class on Thursday, Jan. 5, 2016, at Sequence Fitness in Panama City Beach, Fla. ( Heather Howard AP

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Health tips for the new year: Eat meat, hit the gym

January 23, 2017 8:33 PM

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