10:15 to 10:45 a.m.
900 Main St. 927-4336.
•Moving meditation -
Learn breathing, moving and eating meditation. 11:15 a.m.
•Introduction to Spinning.
11:30 a.m.Tuesdays and
Gentle introduction to indoor cycling. Build muscle and cardio endurance.
All levels welcome. Hatha, 9:30 a.m.Mondays,
Wednesdays and Fridays.
Flow, 12:15 p.m.Wednesdays and
Thursdays. Private studio. Call Jacque Brackett, S.W.A., 927-5965.