Linda Lewis Griffith

March 4, 2014 5:25 AM

Sit or get fit: It’s all up to you

What are you doing right now? Chances are good that you’re sitting. We Americans spend an average of 9.3 hours a day on our keisters. And we’re paying for it with our lives.

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About Linda Lewis Griffith

Linda Lewis Griffith

Linda Lewis Griffith is a local marriage and family therapist. For information or to contact her, visit www.lindalewisgriffith.com.

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