Bananas are loaded with magnesium, a nutrient that contributes to normal nerve and muscle function. They also have lots of B6, which helps make you mentally alert.
Bananas are loaded with magnesium, a nutrient that contributes to normal nerve and muscle function. They also have lots of B6, which helps make you mentally alert. KRT
Bananas are loaded with magnesium, a nutrient that contributes to normal nerve and muscle function. They also have lots of B6, which helps make you mentally alert. KRT

9 foods to boost your mood

June 18, 2013 06:29 AM

UPDATED June 18, 2013 12:40 PM

About Linda Lewis Griffith

Linda Lewis Griffith

Linda Lewis Griffith is a local marriage and family therapist. For information or to contact her, visit www.lindalewisgriffith.com.