Linda Lewis Griffith

Linda Lewis Griffith

How to recognize domestic violence

Domestic violence — a pattern of willful intimidation or control by one intimate partner over another — can take different forms, including physical harm, sexual aggression and emotional and psychological abuse. It is pervasive. Here are some common characteristics of abusers and strategies for dealing with them.

Linda Lewis Griffith

How meditation can help you manage chronic pain

Because an estimated 100 million American adults live with chronic pain, doctors and patients are always searching for new ways to help ease the discomfort. Two recent studies suggest that mindfulness meditation may help. The studies were reported in Neuroscience and the Journal of the American Medical Association.

Videos

Watch drivers navigate Cuesta Grade in the rain

As San Luis Obispo County welcomes always-needed rain, watch as local drivers and visitors traverse the Cuesta Grade along Highway 101 to get to where they're going.
Mark Powell The Tribune
Watch drivers navigate Cuesta Grade in the rain 0:35

Watch drivers navigate Cuesta Grade in the rain

Laurence Juber Trio use music to become mentors at Morro Bay High School 4:17

Laurence Juber Trio use music to become mentors at Morro Bay High School

See how peppermint candy is made 2:46

See how peppermint candy is made

Car fire delays traffic on the Cuesta Grade 0:34

Car fire delays traffic on the Cuesta Grade