Arts & Culture

May 16, 2014 4:03 AM

Art as meditation

I’m reading “Happier at Home” by Gretchen Rubin who also wrote “The Happiness Project.” She acknowledges in both books she won’t even try meditation, even though it’s supposed to lead to happiness. Too hard. You don’t have to tell me. It’s easy to feel like a total failure and far from relaxed.

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